Warrior Woman, you are stronger - and more in control - than you think.
But if you're anything like I once was, you just need a little help to heal your charged emotions like anger, frustration and depression... and the practices you've been adopting so far just haven't worked.
Suppressing and soothing away your charged emotions have only got you so far. You're yearning to unleash; to channel your charged emotions into a positive, healthy and constructive vehicle so you can heal... and step into your full, unbridled power.
And you need someone to show you how.
You're in the right place.
My Signature Program is a powerful synergy of Self-Defence, Martial Arts and Empowerment Coaching, anchored in Traditional East Asian Medicine. 'Warrior Emerging' was designed especially to help you alchemise your charged emotions through Martial Arts and Self-Defence. The end result? Holistic and sustainable empowerment. You approach life with calm confidence, clarity and control - and you're armed with genuine, tried and true Self-Defence strategies and techniques.
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'Warrior Awakening: 3 Transformational Self-Defence and Martial Art Strategies for Emotional Healing' is my dynamic and fun Signature Workshop. You will be introduced to how Transformational Self-Defence and Martial Arts (TSDMA) can be used for healing, and explore Voice Activation and easy TSDMA techniques and strategies on your own and with partners.
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As an engaging speaker and presenter, I would love the honour of inspiring and empowering your female-based audience with my 'Warrior Within' Signature Talk. I share my personal battles with anger and depression, and how Martial Arts helped me heal during the most challenging times of my life. Your audience will learn about the importance of intuition and awareness in self-protection - and how listening to my intuition saved my life. They will love channelling their Inner Warrior to practice battle cries and easy TSDMA techniques, making 'Warrior Within' a truly memorable talk at your event.
'Warrior Within' is ideal if you are organsing an event and want fresh, engaging and knowledgeable speakers who are experts in their field.
media kit ▸
Training at my dōjō is a great option if you live in the Surf Coast or Geelong area in Victoria, and have been thinking about starting Traditional Martial Arts as something 'just for you'.
Perhaps you love what I stand for and my feminine-centred, soul-led approach to Martial Arts instruction - but you're just interested in learning Traditional Martial Arts. Training at my boutique Surf Coast-based dōjō, Tanden Martial Arts, may be just what you're looking for. No personalised coaching or accelerated transformation. Just expert tuition, Budō-style.
VISIT TANDEN
MARTIAL ARTS▸
'The team had fun, was engaged and most importantly, EMPOWERED.
This has been one of the best team-building activites I have ever been part of. Thank you Sensei Sheryn!'
- Rhonda D.
01 / 04
'One of the best experiences of my life.'
- Siena Pitruzello, Media Student
02 / 04
'Sheryn is a fabulous, attentive and deeply knowledgeable instructor.
I learnt a lot as well as felt well looked after and replenished.'
- Beth Milner, Psychotherapist, Counsellor and Director of Geelong Meditation Centre
03 / 04
'Sheryn brings a balance of discipline, encouragement, and expertise.
She is deeply connected with the philosophy and she goes beyond expectations.'
- Aiucha Almeida, Kindergarten Assistant and Carer
04 / 04
SIGNATURE program
My Signature Program was designed especially to help you alchemise your frustration, anger, rage and other charged emotions through the powerful vehicle of Martial Arts and Self-Defence - without suppressing or soothing away your feelings. The end result? You approach life with calm confidence, clarity and control - and you're armed with genuine, tried and true Self-Defence strategies and techniques.
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Making a Difference
Integrity
Excellence
Courage
Commitment
to your journey is demonstrated through meticulous, genuine care and support so you may realise your grandest vision of you.
is centrifugal to my Life Purpose. I know what's made a difference in my life - I'm passionate about sharing it to make a difference in yours.
When I give you my word, I mean it.
because 'if nothing ever changes, nothing ever changes'. It takes fierce courage to shed skin, be willing to heal, and commit to your empowerment.
arises from focus and dedication to a worthy pursuit.
30
Years of Excellence teaching Martial Arts and Self-Defence
100s
Of Women and Girls Empowered in Self-Defence
20+
Years of Experience in Natural Health and Wellness
3rd
Degree Black Belt in Traditional Goju Ryu Karate (Goju Kensha lineage)
6
Completion of the Art in Balintawak Arnis Cuentada